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How to eat tomato is good for the body?

Time:2018/04/12 Click:750

Tomatoes are rich in vitamin a, vitamin c, and vitamin d. More than twice as much as apples, pears, bananas, and grapes. In particular, the lycopene contained therein is only found in small amounts in tomato, carrot and pepper. Lycopene has a strong antioxidant function, can effectively resist aging, and prevent cardiovascular diseases.

Lycopene must be heated or greased before it can be absorbed by the body, because heating, the tomato cell wall is destroyed, can greatly improve the utilization of lycopene.

For this reason, the most beneficial way for humans is to eat processed ketchup.

The tomato paste and tomato sauce produced by Sinotom use the high-quality tomatoes grown in the Hetao region. The average sunshine duration during the growing period is as long as 15 hours. It grows in season and grows in the natural environment for more than 5 months. After testing, pesticide residues and heavy metals in the product fully comply with EU standards.

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